Back-to-School Stress and Teen Mental Health: 7 Ways to Offer Support

Back-to-school season can bring excitement, but it can also trigger stress, anxiety, and mental health challenges for teens. New academic expectations, shifting social circles, and extracurricular commitments can create pressure that overwhelms many students. For some, this back-to-school stress may escalate into depression or anxiety that requires professional intervention. Parents play a crucial role in […]