Alba Wellness provides Behavioral Issues Therapy
Flexible Online and In-Person Support to Strengthen Behavior and Connection
At Alba Wellness, we understand that behavioral challenges can interfere with everyday life at home, at school, and in relationships. These can include impulsivity, big emotional outbursts, defiance, peer conflicts, or trouble with focus and regulation. You are not alone, and with compassionate, practical support, change is possible for every family.
We specialize in convenient virtual therapy, with limited in-person appointments available in Universal City, TX. Our licensed therapists work with children, teens, and adults, and we include parents and caregivers whenever helpful so skills stick in real life. Our style is calm, nonjudgmental, and focused on tools that work for your family’s routines and values.
Understanding Behavioral Issues
Behavioral issues are patterns that persist and cause distress or disruption. You might be seeing:
- Frequent tantrums or emotional outbursts
- Defiance, arguing, or refusal to follow directions
- Impulsivity, risk-taking, or difficulty waiting
- Aggression toward people or property
- Trouble focusing, organizing, or completing tasks
- School behavior concerns, calls from teachers, or discipline referrals
These behaviors often overlap with conditions like ADHD or oppositional defiant patterns. Recent national data show that about 1 in 9 U.S. children ages 3–17 have received an ADHD diagnosis, highlighting how common attention and regulation difficulties are for families.
For many children and adolescents who display ongoing defiance, the American Academy of Child and Adolescent Psychiatry describes oppositional defiant disorder as a pattern that interferes with daily functioning, relationships, and learning, another reminder that families deserve support, not blame.
Our Approach to Treating Behavioral Challenges
We create a personalized plan grounded in evidence-based care and tailored to your goals. Depending on age and needs, your plan may include:
- Behavioral Parent Coaching
We teach step-by-step strategies like positive attention, effective instructions, routines, and rewards. Parent behavior management training is one of the strongest evidence-based interventions in child and adolescent psychiatry. - Cognitive Behavioral Therapy (CBT)
Children and teens learn to notice thoughts, practice coping skills, and problem-solve tough moments. - Skills for Emotional Regulation
Simple, body-based strategies to reduce reactivity and build self-control. - Collaborative Problem Solving and Family Sessions
We strengthen communication, set clear expectations, and reduce power struggles. - School Coordination
With your permission, we can collaborate with teachers to align supports and classroom strategies. - ADHD-Informed Care
For younger children with ADHD, national guidelines recommend starting with parent training and behavioral classroom strategies. We follow that guidance and add practical tools for home and school. - Social and Emotional Learning (SEL) Tools
We share research-backed skills that help with peer interactions, problem-solving, and school success. rand.org+1
You will get a plan that is doable, specific, and aligned with your family’s values, never a one-size-fits-all handout.
Why Virtual Therapy for Behavior Works
Online sessions make it easier to join from home and to practice skills in your child’s real environment. Many families prefer virtual care for privacy, flexible scheduling, and reduced travel. We use a secure, HIPAA-compliant platform and can involve multiple caregivers from different locations when needed.
Who We Help
We support:
- Children with frequent tantrums, defiance, or trouble following routines
- Teens struggling with impulsivity, mood swings, or peer conflicts
- Families navigating ADHD, school behavior challenges, or homework battles
- Adults seeking skills for emotional and behavioral regulation in work and relationships
Wherever you are starting, we will meet you there with empathy and practical tools.
What the Research Says
- About 11.4 percent of U.S. children ages 3–17 have ever been diagnosed with ADHD, which often includes challenges with attention, impulsivity, and behavior regulation.
- Parent behavior training is among the most effective interventions for disruptive behaviors and is recommended as a first-line approach for younger children with ADHD.
- SEL-aligned skills can improve social behavior, emotional well-being, and academic outcomes when consistently practiced at school and home.
What to Expect with Alba Wellness
Taking the first step toward healing can be daunting, but we’re here to make the process as smooth as possible:
- Reach Out
Call (210) 566-1280 or send us a message to share what is going on and what you hope will change. - Free Phone Consultation
We match you with a therapist who fits your goals, your child’s age, and your family’s schedule. - Begin Therapy
Choose virtual or in-person sessions. We will start with clear goals and simple tools you can use right away.
Frequently Asked Questions
Do you diagnose ADHD or ODD?
We can screen, collaborate with your pediatrician, and provide behavior therapy aligned with national guidance. When formal diagnostic testing is needed, we can refer you to trusted specialists.
Will my child be in every session?
Often, we begin with parent sessions to introduce strategies and reduce conflict at home. Children and teens join for skills practice as needed. This approach is strongly supported by research on behavior change.
What if school behavior is the main concern?
With your consent, we can coordinate with teachers and share simple behavior supports that match classroom routines. SEL-aligned strategies can boost both behavior and learning.
Take the First Step
Behavior change is possible. With the right support, your family can communicate more calmly, reduce power struggles, and build skills that last. We are here to walk with you.
Schedule a session today and take the first step toward more peaceful days at home and at school.
Call (210) 566-1280 or Book Online.