Counseling in Converse, TX from Alba Wellness
Close-to-Home Mental Health Support for Converse Families
Converse is a growing community, and with growth comes busy schedules, long commutes, and a lot of pressure on families. Alba Wellness offers counseling in Converse, TX through secure online sessions and in-person appointments at our nearby Universal City office, only a short drive up FM 78 and Loop 1604.
Our licensed therapists help adults, couples, teens, and children ages 5 and up with stress and anxiety, depression, anger, life transitions, and behavioral issues.
When to Consider Counseling
You do not need a diagnosis or a crisis to start therapy. Many Converse clients reach out when they notice they are snapping at their kids, lying awake at night, feeling numb, or dreading the workday. Others come in after a move, a deployment, a divorce, or a loss. The National Institute of Mental Health recommends reaching out when symptoms last two weeks or more or get in the way of daily life.
Our Approach
Every client gets a plan built around their goals. Our therapists draw from cognitive behavioral therapy, solution-focused therapy, mindfulness, family systems work, and play therapy for younger children. We focus on practical skills you can use right away, while also making space to understand the bigger picture.
Counseling in Converse, TX and Nearby Communities
Our Universal City office at 433 Kitty Hawk Rd, Suite 219, is convenient for Converse, Live Oak, Schertz, Kirby, Windcrest, and families at JBSA-Randolph. Online sessions are available anywhere in Texas, so you can keep seeing the same therapist even if your schedule changes.
Getting Started
- Contact us: Call (210) 566-1280 or request an appointment.
- Verify coverage: We check your insurance or share self-pay rates.
- Meet your therapist: Learn about our providers and choose online or in-person care.
- Begin: Start working toward feeling like yourself again.
Support for Military Families
Many Converse families serve at JBSA-Randolph or Fort Sam Houston. We understand the strain of deployments, PCS moves, and reintegration. Learn more about our counseling for military families, and explore free resources from Military OneSource.
Ready to Talk?
Request an appointment for counseling in Converse, TX today. If you are in crisis, call or text 988 right away.