Mental wellness begins here.
Feel empowered to create change in your life with Alba Wellness.
Prioritizing your mental health is easy and convenient with Alba Wellness. Schedule your appointment with one of our licensed therapists today.
Schedule your appointment with one of our licensed therapists today.
Prioritizing your mental health is easy with Alba Wellness
Convenient
Your mental health never has to come second. Alba’s online counseling services accommodate your busy schedule. Now, you can focus on your mental wellness whenever and wherever it’s convenient for you. Connect with us on your phone, tablet, or computer.
Affordable
You never have to worry about expensive services or unexpected costs with Alba. We accept many insurances and payment options, and our pricing is transparent. You’ll receive care that fits your budget and without any surprise cost.
Evidence-based
You can trust that you’ll receive the most effective, up-to-date care with Alba Wellness. Our licensed therapists use research-backed methods to guide your mental wellness journey. So you develop the tools you need to live the life you want.
Learn more about our transparent pricing, affordable services, many insurance, and payment options. Our mental health services are more accessible than ever before.
Start your journey to mental wellness today (210) 566-1280
Professional counselors you can trust.
Meet our team
Professional counselors you can trust
Whether you need expert care for depression, anxiety, grief, relationships, or something else, we’re here to guide you with the compassion and professionalism you deserve.
The future
of healthcare is now. More and more busy Americans are relying on telemedicine to get the help they need without the frustration of traditional care. Experience the difference.
Our Services
Mental Health Counseling Services
We offer our mental health counseling services to adults, children, and adolescents (ages 5+), as well as couples (virtual only).
- Depression
- Stress & Anxiety
- Trauma
- Grief & Loss
- Behavioral Issues
- Relationship Issues
- Self-Esteem
- Anger Management
- Life Transitions
- Family & Parenting
- Health Issues& Chronic Illness
- General Mental Health
Online therapy across Texas, in person in Universal City
Alba Wellness offers online therapy to anyone located in Texas, from San Antonio to Austin, Houston and Dallas–Fort Worth. For clients who prefer face-to-face care, we see a limited number of people at our Universal City office near Schertz, Converse, Live Oak, New Braunfels and JBSA-Randolph, and we welcome military families.
Explore anxiety therapy, depression counseling, trauma therapy, couples therapy and all services, see insurance we accept, or request an appointment. Curious how therapy works? The American Psychological Association has a helpful overview, and Military OneSource lists extra support for service members.